12.20.2024 Healthy Lifestyle Program

Event Description:

A 3-session program for parents and children. Learn how to make healthy food choices and be more active.

Who should attend?

> Parents or caregivers of children 5

years and older.

What will you learn?

> How to plan healthy and balanced

meals.

> Why it’s important to plan before

buying food.

> How to read food labels.

> How eating habits change as

you grow.

> Fun and exciting games and

physical activities.