06.09.2025 Workshop

Event Description:

Stay Healthy with L.A. Care Workshops for Older Adults

Want to eat healthier, stay active, and keep your mind sharp? Learn how to reduce stress, understand healthcare, and find local resources.

This workshop is just a starting point-get answers to your questions and learn how to access more help!

What You'll Learn

* Easy tips for eating healthy and staying active

* Ways to keep your mind sharp

* Simple relaxation techniques

* How to avoid dishonest schemes

* Basics of healthcare and how it can work for you.